Chicken and Vegetable Salad Recipe


Preparation time: 30 minutes
Total cooking time: 20 minutes
Recipe serves 4-6

Ingredients

2 chicken breast fillets
1 cup water
3 slices fresh ginger
2 stems lemon grass (white part only), roughly chopped
2 tablespoons fish sauce
250g broccoli, cut into florets
150g fresh baby corn spears
100g snow peas, trimmed
1 red capsicum, cut into strips
3 spring onions, cut into strips
½ cup chilli sauce
2 tablespoons honey or 2 tablespoons palm sugar mixed with a little warm water
2 tablespoons lime juice
2 teaspoons grated lime rind
¼ cup fresh coriander leaves

Method

  • Cut the chicken breast fillet into thin short strips. Put lemongrass, ginger, water and fish sauce into a frying pan and simmer for 5 minutes while boiling.
    • Mix the chicken strips into a the pan together and cook for 5 minutes. Remember to stir occasionally. When the chicken turns white, it is cooked. Discard the excess liquid.
      • Boil a large pan of water. Put the broccoli, spring onions, snow peas and capsicum together into the pan and boil for 2 minutes. Remove and soak into ice cold water for a while.
        • Mix together chilli sauce, lime juice, honey, and rind in a bowl. Place chicken and vegetable together on serving plates. Finally pour the sauce mixture on top gently. Sprinkle some coriander leaves on top of the sauce for decoration.

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